Negative emotions

What is the Co-Worker Rule and how does it work in divorce mediation?

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The Co-Worker Rule is a simple rule of thumb for mediation participants who are struggling to set aside their anger or difficult history with their spouse. The rule states that spouses should seek to interact and communicate like co-workers in a professional environment instead of like former spouses. Although it sounds simple, divorcing spouses often … What is the Co-Worker Rule and how does it work in divorce mediation?

How can my spouse and/or I overcome negative emotions in our mediation?

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In many divorce mediations, one or both participants’ inability to move past their negative emotions is a primary impediment to reaching resolution. A spouse’s anger can undermine the negotiation process, and participants are often required to process negative emotions during the process in order to succeed. Luckily, divorce mediators use a variety of techniques to … How can my spouse and/or I overcome negative emotions in our mediation?